NYC is the ultimate sculpting workout!
The mission is to achieve maximum caloric output while toning and defining all muscle groups for a leaner physique!
To achieve this goal, multi-setting with lighter weights, constantly moving from
upper to lower body exercises and focusing on hips, glutes and abdominals, is a sure way to ensure there's a New You Coming!
If you are looking for a no-dread, no-nonsense sculpting workout that burns
calories and increases muscle definition, this is it!
It's one workout no BODY should do without!