• 30-minutes to fitness...
    Workouts for every body

    Make the most of your time while making the most of your body!

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  • 30-minutes to fitness...
    Workouts for every body

    30 Minutes is all you need!

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  • 30-minutes to fitness...
    Workouts for every body

    Forget the serious hard core workouts and TRAIN SMART for serious results!

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  • 30-minutes to fitness...
    Workouts for every body

    What a difference 30 Minutes can make!

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Thank you for visiting CoffeyFit.com!

My objective is to offer you home workouts that are athletic, fun, motivating, and effective!

I believe more isn't always better. Frequent long training sessions, or overtraining can lead you down an unhealthy path. Common problems are injury, fatigue and burnout. My philosophy is that you should train smarter, not longer!

A fitter, healthier body can be achieved through each of my workout DVDs. In my 30 Minutes to Fitness series I have designed shorter workouts that not only reduce the boredom that accompanies the typical 60 minute workout, but also produce greater results!

There is something for everybody: Kickboxing, Weights, Bootcamp, Body Training, Cardio Blast, Muscle Definition and more!

The quickest way to get fit is to get CoffeyFit!

What's new?

The latest news from CoffeyFit!

NEW WORKOUTS FILMING SOON!

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See what 30-Minutes to Fitness is all about!

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Kelly's gone mobile!

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CoffeyFit is dedicated to the memory of my father,
William D. Coffey